Kiwi Recipe Ideas In 2023: From Sweet To Savory

Perfect Kiwi Smoothie A Couple Cooks
Perfect Kiwi Smoothie A Couple Cooks from


Kiwis are a versatile fruit that can be used in a variety of dishes. Whether you’re looking for a sweet dessert or a savory meal, kiwis can add a unique flavor and texture to your recipe. In this article, we will explore the top kiwi recipe ideas that you can try in 2023.

Sweet Kiwi Recipes

Kiwi Sorbet

If you’re looking for a refreshing dessert, kiwi sorbet is the perfect choice. Simply blend kiwi, sugar, and water until smooth, then freeze until firm. You can also add other fruits like strawberries or mangoes for a more complex flavor.

Kiwi Tart

Kiwi tart is a delicious dessert that’s perfect for any occasion. Simply bake a pastry shell and fill it with a mixture of sliced kiwis, sugar, and cornstarch. Bake until the filling is set, then top with whipped cream or powdered sugar.

Kiwi Smoothie

Kiwi smoothies are a great way to start your day. Simply blend kiwi, banana, yogurt, and honey until smooth, then enjoy. You can also add other fruits like pineapple or mango for a tropical twist.

Savory Kiwi Recipes

Kiwi Salsa

Kiwi salsa is a great addition to any meal. Simply dice kiwi, onion, tomato, and jalapeno, then mix together with lime juice and salt. Serve with tortilla chips or as a topping for grilled chicken or fish.

Kiwi Salad

Kiwi salad is a healthy and refreshing side dish. Simply combine sliced kiwi, mixed greens, and your favorite salad toppings like nuts or cheese. Drizzle with a citrus vinaigrette for extra flavor.

Kiwi Chicken Stir-Fry

Kiwi chicken stir-fry is a delicious and easy meal. Simply sauté diced chicken, sliced kiwi, and vegetables like bell peppers and onions in a wok or skillet. Serve over rice or noodles for a complete meal.

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Kiwi Recipe Tips

Choosing the Perfect Kiwis

When choosing kiwis for your recipes, look for ones that are firm but slightly soft to the touch. Avoid kiwis that are too hard or too mushy. You can also check the skin for wrinkles or blemishes, which can indicate overripe fruit.

Preparing Kiwis

To prepare kiwis, remove the skin with a paring knife or vegetable peeler. Then, slice or dice the fruit as desired. Kiwis can also be used as a garnish by slicing them thinly and curling the edges.

Storing Kiwis

Kiwis can be stored at room temperature for a few days or in the refrigerator for up to two weeks. To ripen kiwis quickly, place them in a paper bag with an apple or banana. This will release ethylene gas, which speeds up the ripening process.


Kiwis are a delicious and versatile fruit that can be used in a variety of dishes. Whether you’re in the mood for something sweet or savory, these kiwi recipe ideas are sure to inspire you. So why not try one of these recipes today and taste the unique flavor of kiwis for yourself?

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